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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Kevin Moran

IRL M 45-49 n = 777
Finish · net time
1:35:47
+2:36 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
443/777
45-49
30/77
Field beaten
43%

The race, in three figures

Field beaten
61%
Runs
26%
Stations
Biggest gain
1000m Row
−0:11
v median
229/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
675/777
Rank

The race, in words

Kevin Moran finished 443rd of 777 men in the Open division at Dublin 2023, in 1:35:47.

Legs and stations told different stories: 61% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:29 behind the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.

Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:05
    v median −0:22
    v median +0:40
  2. Block 02 8:34
    Running 2 5:11
    v median −0:27
    v median −0:02
  3. Block 03 11:23
    Running 3 5:37
    v median −0:38
    v median +0:25
  4. Block 04 13:52
    Running 4 5:40
    v median −0:30
    v median +2:29
  5. Block 05 12:11
    Running 5 7:27
    v median +0:57
    1000m Row 4:44
    v median −0:11
  6. Block 06 8:09
    Running 6 5:58
    v median −0:16
    v median +0:01
  7. Block 07 12:02
    Running 7 6:12
    v median −0:03
    v median +0:35
  8. Block 08 16:23
    Running 8 6:39
    v median +0:10
    Wall Balls 9:44
    v median +2:27

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:24
0:23 0:01
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
0:54
0:44 0:10
B7 · 100m Sandbag Lunges
0:59
0:51 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:15 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 9
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777