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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Andrew Phelan

IRL M 40-44 n = 777
Finish · net time
1:36:37
+3:26 v median 1:33:11
Men
455/777
40-44
73/134
Field beaten
41%

The race, in three figures

Field beaten
53%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
188/777
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
638/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:26
    v median −0:01
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 8:58
    Running 2 5:40
    v median +0:02
    50m Sled Push 3:18
    v median −0:07
  3. Block 03 10:20
    Running 3 5:46
    v median −0:29
    50m Sled Pull 4:34
    v median −0:47
  4. Block 04 12:58
    Running 4 5:58
    v median −0:12
    80m Burpee Broad Jump 7:00
    v median +1:17
  5. Block 05 11:02
    Running 5 6:06
    v median −0:24
    1000m Row 4:56
    v median +0:01
  6. Block 06 10:17
    Running 6 7:28
    v median +1:14
    200m Farmers Carry 2:49
    v median +0:39
  7. Block 07 13:05
    Running 7 6:14
    v median −0:01
    100m Sandbag Lunges 6:51
    v median +1:36
  8. Block 08 15:10
    Running 8 6:29
    v median +0:00
    Wall Balls 8:41
    v median +1:24

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
1:12
0:25 0:47
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:39
1:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:05 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777