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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Keith Morrice

GBR M 45-49 n = 777
Finish · net time
1:37:28
+4:17 v median 1:33:11
Men
474/777
45-49
33/77
Field beaten
39%

The race, in three figures

Field beaten
50%
Runs
31%
Stations
Biggest gain
1000m Row
+0:02
v median
423/777
Rank
Biggest loss
100m Sandbag Lunges
+1:39
v median
644/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 3:29
    v median +0:02
    1000m SkiErg 4:54
    v median +0:24
  2. Block 02 9:22
    Running 2 5:43
    v median +0:05
    50m Sled Push 3:39
    v median +0:14
  3. Block 03 11:52
    Running 3 5:55
    v median −0:20
    50m Sled Pull 5:57
    v median +0:36
  4. Block 04 12:16
    Running 4 5:40
    v median −0:30
    80m Burpee Broad Jump 6:36
    v median +0:53
  5. Block 05 10:51
    Running 5 5:54
    v median −0:36
    1000m Row 4:57
    v median +0:02
  6. Block 06 7:53
    Running 6 5:39
    v median −0:35
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 12:47
    Running 7 5:53
    v median −0:22
    100m Sandbag Lunges 6:54
    v median +1:39
  8. Block 08 17:47
    Running 8 9:19
    v median +2:50
    Wall Balls 8:28
    v median +1:11

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:40
0:07 0:33
B3 · 50m Sled Pull
1:00
0:30 0:30
B4 · 80m Burpee Broad Jump
0:51
0:41 0:10
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:24
1:10 0:14
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:56 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777