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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Martin Vondrous

CZE M 30-34 n = 777
Finish · net time
1:37:32
+4:21 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
476/777
30-34
122/175
Field beaten
39%

The race, in three figures

Field beaten
25%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
86/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:29
v median
673/777
Rank

The race, in words

Martin Vondrous finished 476th of 777 men in the Open division at Dublin 2023, in 1:37:32.

A station race more than a running one: 53% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps cost the most time: 2:29 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:44
    v median +0:17
    v median +0:19
  2. Block 02 9:23
    Running 2 6:01
    v median +0:23
    v median −0:03
  3. Block 03 11:13
    Running 3 7:11
    v median +0:56
    v median −1:19
  4. Block 04 15:15
    Running 4 7:03
    v median +0:53
    v median +2:29
  5. Block 05 13:09
    Running 5 8:16
    v median +1:46
    1000m Row 4:53
    v median −0:02
  6. Block 06 9:09
    Running 6 7:01
    v median +0:47
    v median −0:02
  7. Block 07 11:21
    Running 7 6:33
    v median +0:18
    v median −0:27
  8. Block 08 13:30
    Running 8 7:00
    v median +0:31
    Wall Balls 6:30
    v median −0:47

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
0:56
0:17 0:39
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 10
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777