The race, in three figures
The race, in words
Brendan Mcgonigle finished 481st of 777 men in the Open division at Dublin 2023, in 1:38:04.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 26% on the stations. On the wall balls the field had the edge, by 2:11. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
The field ran 2:31 faster at Dublin 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:31v median +0:04
-
Block 02 9:38Running 2 5:44v median +0:06
-
Block 03 12:07Running 3 6:10v median −0:05
-
Block 04 12:54Running 4 6:14v median +0:04
-
Block 05 11:34Running 5 6:29v median −0:01
-
Block 06 8:32Running 6 6:24v median +0:10
-
Block 07 14:00Running 7 6:38v median +0:23
-
Block 08 16:20Running 8 6:52v median +0:23
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.