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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Gareth Sheehan

IRL M 40-44 n = 777
Finish · net time
1:38:14
+5:03 v median 1:33:11
Men
487/777
40-44
77/134
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
53%
Stations
Biggest gain
Wall Balls
−2:20
v median
53/777
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
675/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:37
    v median +0:10
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 9:54
    Running 2 5:57
    v median +0:19
    50m Sled Push 3:57
    v median +0:32
  3. Block 03 12:18
    Running 3 6:13
    v median −0:02
    50m Sled Pull 6:05
    v median +0:44
  4. Block 04 11:02
    Running 4 6:29
    v median +0:19
    80m Burpee Broad Jump 4:33
    v median −1:10
  5. Block 05 11:31
    Running 5 6:45
    v median +0:15
    1000m Row 4:46
    v median −0:09
  6. Block 06 11:22
    Running 6 8:44
    v median +2:30
    200m Farmers Carry 2:38
    v median +0:28
  7. Block 07 13:51
    Running 7 6:41
    v median +0:26
    100m Sandbag Lunges 7:10
    v median +1:55
  8. Block 08 14:15
    Running 8 9:18
    v median +2:49
    Wall Balls 4:57
    v median −2:20

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:02
0:17 0:45
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
1:06
0:23 0:43
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
0:57
0:49 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777