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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Chris Mainwaring

GBR M 40-44 n = 777
Finish · net time
1:38:51
+5:40 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
499/777
40-44
81/134
Field beaten
36%

The race, in three figures

Field beaten
36%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
184/777
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
662/777
Rank

The race, in words

1:38:51 at Dublin 2023 put Chris Mainwaring 499th of 777 men in the Open division.

The sled pull was the standout, 0:48 quicker than the median and 184th of 777. On the sandbag lunges the field had the edge, by 1:47. The race faded late: the second half went 2:55 worse against the middle of the field than the first.

The field ran 2:35 slower at Dublin 2023 than at Malaga 2023, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:45
    v median +0:18
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 10:04
    Running 2 6:08
    v median +0:30
    50m Sled Push 3:56
    v median +0:31
  3. Block 03 11:02
    Running 3 6:29
    v median +0:14
    50m Sled Pull 4:33
    v median −0:48
  4. Block 04 13:09
    Running 4 6:30
    v median +0:20
    80m Burpee Broad Jump 6:39
    v median +0:56
  5. Block 05 11:43
    Running 5 6:53
    v median +0:23
    1000m Row 4:50
    v median −0:05
  6. Block 06 9:48
    Running 6 6:52
    v median +0:38
    200m Farmers Carry 2:56
    v median +0:46
  7. Block 07 13:55
    Running 7 6:53
    v median +0:38
    100m Sandbag Lunges 7:02
    v median +1:47
  8. Block 08 14:37
    Running 8 6:58
    v median +0:29
    Wall Balls 7:39
    v median +0:22

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
1:06
0:26 0:40
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:19 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 10
Other races by Chris Mainwaring
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777