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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Joe Mcgregor

GBR M 35-39 n = 777
Finish · net time
1:38:51
+5:40 v median 1:33:11
Men
500/777
35-39
138/190
Field beaten
36%

The race, in three figures

Field beaten
32%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
148/777
Rank
Biggest loss
80m Burpee Broad Jump
+3:08
v median
715/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:39
    v median +0:12
    1000m SkiErg 4:34
    v median +0:04
  2. Block 02 9:33
    Running 2 5:56
    v median +0:18
    50m Sled Push 3:37
    v median +0:12
  3. Block 03 11:53
    Running 3 6:35
    v median +0:20
    50m Sled Pull 5:18
    v median −0:03
  4. Block 04 15:29
    Running 4 6:38
    v median +0:28
    80m Burpee Broad Jump 8:51
    v median +3:08
  5. Block 05 11:01
    Running 5 6:16
    v median −0:14
    1000m Row 4:45
    v median −0:10
  6. Block 06 9:44
    Running 6 7:36
    v median +1:22
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 11:50
    Running 7 7:34
    v median +1:19
    100m Sandbag Lunges 4:16
    v median −0:59
  8. Block 08 14:15
    Running 8 7:07
    v median +0:38
    Wall Balls 7:08
    v median −0:09

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:04
0:04 0:00
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:15
0:21 0:54
B4 · 80m Burpee Broad Jump
0:11
13:02 −12:51
B5 · 1000m Row
2:26
−11:43 14:09
B6 · 200m Farmers Carry
3:12
13:42 −10:30
B7 · 100m Sandbag Lunges
−1:09
−11:57 10:48
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777