Martin Cooney & Finbarr Coughlan — Dublin 2023

The race, in three figures

Field beaten

31%

Runs

Stations

Biggest gain

50m Sled Push

+0:06

v median

227/350

Rank

Biggest loss

80m Burpee Broad Jump

+1:45

v median

335/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:38

262/350
v median +0:19

1000m SkiErg 4:18

323/350
v median +0:21
Block 02 8:02

Running 2 6:09

282/350
v median +0:44

50m Sled Push 1:53

227/350
v median +0:06
Block 03 9:51

Running 3 6:26

253/350
v median +0:31

50m Sled Pull 3:25

237/350
v median +0:18
Block 04 11:08

Running 4 6:30

255/350
v median +0:32

80m Burpee Broad Jump 4:38

335/350
v median +1:45
Block 05 11:11

Running 5 6:22

225/350
v median +0:18

1000m Row 4:49

319/350
v median +0:28
Block 06 8:32

Running 6 6:14

227/350
v median +0:16

200m Farmers Carry 2:18

350/350
v median +0:43
Block 07 10:52

Running 7 6:32

264/350
v median +0:34

100m Sandbag Lunges 4:20

318/350
v median +1:06
Block 08 11:57

Running 8 6:15

240/350
v median +0:27

Wall Balls 5:42

324/350
v median +1:33

Where the race went

Run total: 48:03
Stations: 31:23
Roxzone: 8:18
Best run lap: 6:09

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:48

0:08 0:40

B3 · 50m Sled Pull

1:11

0:17 0:54

B4 · 80m Burpee Broad Jump

1:51

0:32 1:19

B5 · 1000m Row

1:07

0:30 0:37

B6 · 200m Farmers Carry

1:51

1:19 0:32

B7 · 100m Sandbag Lunges

1:24

1:02 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350