Russell Terris & Christopher Woods — Dublin 2023

The race, in three figures

Field beaten

11%

Runs

Stations

Biggest gain

1000m SkiErg

+0:13

v median

293/350

Rank

Biggest loss

100m Sandbag Lunges

+2:59

v median

350/350

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:42

279/350
v median +0:23

1000m SkiErg 4:10

293/350
v median +0:13
Block 02 8:33

Running 2 6:17

296/350
v median +0:52

50m Sled Push 2:16

328/350
v median +0:29
Block 03 10:32

Running 3 6:39

268/350
v median +0:44

50m Sled Pull 3:53

301/350
v median +0:46
Block 04 12:00

Running 4 6:44

276/350
v median +0:46

80m Burpee Broad Jump 5:16

344/350
v median +2:23
Block 05 12:36

Running 5 7:20

306/350
v median +1:16

1000m Row 5:16

347/350
v median +0:55
Block 06 8:57

Running 6 7:09

308/350
v median +1:11

200m Farmers Carry 1:48

273/350
v median +0:13
Block 07 13:25

Running 7 7:12

305/350
v median +1:14

100m Sandbag Lunges 6:13

350/350
v median +2:59
Block 08 13:14

Running 8 7:46

335/350
v median +1:58

Wall Balls 5:28

314/350
v median +1:19

Where the race went

Run total: 52:45
Stations: 34:20
Roxzone: 7:22
Best run lap: 6:17

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

1:11

0:07 1:04

B3 · 50m Sled Pull

1:38

0:28 1:10

B4 · 80m Burpee Broad Jump

0:45

0:31 0:14

B5 · 1000m Row

1:01

0:19 0:42

B6 · 200m Farmers Carry

1:24

1:15 0:09

B7 · 100m Sandbag Lunges

1:17

1:08 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 345

A pace, not a person: at every mat, the middle of the 345 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:53 behind

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Men · n = 350