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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

John Kennedy

GBR M 45-49 n = 777
Finish · net time
1:38:53
+5:42 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
502/777
45-49
38/77
Field beaten
35%

The race, in three figures

Field beaten
55%
Runs
19%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
109/777
Rank
Biggest loss
Wall Balls
+8:18
v median
762/777
Rank

The race, in words

John Kennedy finished 502nd of 777 men in the Open division at Dublin 2023, in 1:38:53.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 19% on the stations. Nowhere gained more than the sandbag lunges: 1:11 on the median. On the wall balls the field had the edge, by 8:18.

Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:51
    v median +1:24
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 8:27
    Running 2 5:22
    v median −0:16
    50m Sled Push 3:05
    v median −0:20
  3. Block 03 10:27
    Running 3 5:47
    v median −0:28
    50m Sled Pull 4:40
    v median −0:41
  4. Block 04 13:56
    Running 4 7:01
    v median +0:51
    80m Burpee Broad Jump 6:55
    v median +1:12
  5. Block 05 13:08
    Running 5 5:43
    v median −0:47
    1000m Row 7:25
    v median +2:30
  6. Block 06 7:55
    Running 6 6:12
    v median −0:02
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 10:03
    Running 7 5:59
    v median −0:16
    100m Sandbag Lunges 4:04
    v median −1:11
  8. Block 08 21:20
    Running 8 5:45
    v median −0:44
    Wall Balls 15:35
    v median +8:18

Roxzone, per block

Approach · Exit 4:26

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
−1:52
11:09 −13:01
B5 · 1000m Row
3:03
−10:31 13:34
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:44
0:40 0:04
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 11
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777