The race, in three figures
The race, in words
1:39:22 at Dublin 2023 put Colm Cashin 510th of 777 men in the Open division.
Legs and stations told different stories: 54% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the sled push, 2:24 behind the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:25v median −0:02
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Block 02 11:35Running 2 5:46v median +0:08
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Block 03 13:41Running 3 6:14v median −0:01
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Block 04 12:34Running 4 6:11v median +0:01
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Block 05 11:40Running 5 6:09v median −0:21
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Block 06 8:34Running 6 6:13v median −0:01
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Block 07 12:44Running 7 6:21v median +0:06
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Block 08 15:15Running 8 6:41v median +0:12
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.