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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Owen Crothers

IRL M 45-49 n = 777
Finish · net time
1:39:39
+6:28 v median 1:33:11
Men
514/777
45-49
41/77
Field beaten
34%

The race, in three figures

Field beaten
32%
Runs
42%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
326/777
Rank
Biggest loss
200m Farmers Carry
+1:09
v median
747/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:42
    v median +0:15
    1000m SkiErg 4:26
    v median −0:04
  2. Block 02 10:12
    Running 2 6:05
    v median +0:27
    50m Sled Push 4:07
    v median +0:42
  3. Block 03 12:07
    Running 3 6:35
    v median +0:20
    50m Sled Pull 5:32
    v median +0:11
  4. Block 04 12:28
    Running 4 6:42
    v median +0:32
    80m Burpee Broad Jump 5:46
    v median +0:03
  5. Block 05 12:25
    Running 5 7:29
    v median +0:59
    1000m Row 4:56
    v median +0:01
  6. Block 06 10:00
    Running 6 6:41
    v median +0:27
    200m Farmers Carry 3:19
    v median +1:09
  7. Block 07 12:24
    Running 7 7:02
    v median +0:47
    100m Sandbag Lunges 5:22
    v median +0:07
  8. Block 08 14:53
    Running 8 7:10
    v median +0:41
    Wall Balls 7:43
    v median +0:26

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:02
0:07 0:55
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:05
0:37 0:28
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:24
1:11 0:13
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:07 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777