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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Gareth Mcdowell

IRL M 40-44 n = 777
Finish · net time
1:39:46
+6:35 v median 1:33:11
Men
520/777
40-44
85/134
Field beaten
33%

The race, in three figures

Field beaten
44%
Runs
26%
Stations
Biggest gain
1000m Row
−0:06
v median
299/777
Rank
Biggest loss
50m Sled Pull
+2:13
v median
691/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:30
    v median +0:03
    1000m SkiErg 4:42
    v median +0:12
  2. Block 02 10:56
    Running 2 6:05
    v median +0:27
    50m Sled Push 4:51
    v median +1:26
  3. Block 03 14:28
    Running 3 6:54
    v median +0:39
    50m Sled Pull 7:34
    v median +2:13
  4. Block 04 13:44
    Running 4 6:37
    v median +0:27
    80m Burpee Broad Jump 7:07
    v median +1:24
  5. Block 05 11:39
    Running 5 6:50
    v median +0:20
    1000m Row 4:49
    v median −0:06
  6. Block 06 8:32
    Running 6 6:18
    v median +0:04
    200m Farmers Carry 2:14
    v median +0:04
  7. Block 07 11:33
    Running 7 6:07
    v median −0:08
    100m Sandbag Lunges 5:26
    v median +0:11
  8. Block 08 14:39
    Running 8 6:25
    v median −0:04
    Wall Balls 8:14
    v median +0:57

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:08
0:07 0:01
B2 · 50m Sled Push
1:17
0:07 1:10
B3 · 50m Sled Pull
1:12
0:23 0:49
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
0:43
0:35 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777