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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Gary Hamilton

GBR M 50-54 n = 777
Finish · net time
1:40:27
+7:16 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
532/777
50-54
20/42
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:27
v median
313/777
Rank
Biggest loss
80m Burpee Broad Jump
+1:00
v median
532/777
Rank

The race, in words

1:40:27 at Dublin 2023 put Gary Hamilton 532nd of 777 men in the Open division.

The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. On the burpee broad jumps the field had the edge, by 1:00.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09. That was 1:30 off the time at Manchester 2022.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:45
    v median +0:18
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 9:33
    Running 2 6:29
    v median +0:51
    50m Sled Push 3:04
    v median −0:21
  3. Block 03 12:02
    Running 3 6:55
    v median +0:40
    50m Sled Pull 5:07
    v median −0:14
  4. Block 04 13:45
    Running 4 7:02
    v median +0:52
    80m Burpee Broad Jump 6:43
    v median +1:00
  5. Block 05 12:31
    Running 5 7:19
    v median +0:49
    1000m Row 5:12
    v median +0:17
  6. Block 06 8:55
    Running 6 7:02
    v median +0:48
    200m Farmers Carry 1:53
    v median −0:17
  7. Block 07 13:00
    Running 7 7:15
    v median +1:00
    100m Sandbag Lunges 5:45
    v median +0:30
  8. Block 08 14:21
    Running 8 7:31
    v median +1:02
    Wall Balls 6:50
    v median −0:27

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
1:29
0:20 1:09
B4 · 80m Burpee Broad Jump
1:06
0:45 0:21
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:31
1:22 0:09
B7 · 100m Sandbag Lunges
1:37
1:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:55 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 11
Other races by Gary Hamilton
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777