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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

James Donnellan

IRL M 30-34 n = 777
Finish · net time
1:40:39
+7:28 v median 1:33:11
Men
536/777
30-34
128/175
Field beaten
31%

The race, in three figures

Field beaten
59%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
313/777
Rank
Biggest loss
Wall Balls
+4:36
v median
704/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:41
    v median +0:14
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 10:31
    Running 2 6:09
    v median +0:31
    50m Sled Push 4:22
    v median +0:57
  3. Block 03 15:23
    Running 3 6:22
    v median +0:07
    50m Sled Pull 9:01
    v median +3:40
  4. Block 04 12:17
    Running 4 5:53
    v median −0:17
    80m Burpee Broad Jump 6:24
    v median +0:41
  5. Block 05 11:02
    Running 5 6:04
    v median −0:26
    1000m Row 4:58
    v median +0:03
  6. Block 06 8:05
    Running 6 6:02
    v median −0:12
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 11:12
    Running 7 5:59
    v median −0:16
    100m Sandbag Lunges 5:13
    v median −0:02
  8. Block 08 17:47
    Running 8 5:54
    v median −0:35
    Wall Balls 11:53
    v median +4:36

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:40
0:30 0:10
B5 · 1000m Row
0:58
0:32 0:26
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777