The race, in three figures
The race, in words
1:41:24 at Dublin 2023 put Connor Gannucci 551st of 777 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. Paced to finish: the second half went 6:20 better against the middle of the field than the first. 9:10 in the roxzone was slower than 90% of the field.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:13v median +1:46
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Block 02 11:36Running 2 7:16v median +1:38
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Block 03 12:46Running 3 6:22v median +0:07
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Block 04 12:41Running 4 6:32v median +0:22
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Block 05 12:28Running 5 7:01v median +0:31
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Block 06 8:30Running 6 6:35v median +0:21
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Block 07 11:27Running 7 6:13v median −0:02
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Block 08 13:03Running 8 7:26v median +0:57
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.