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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Keith Mccabe

IRL M 40-44 n = 777
Finish · net time
1:41:55
+8:44 v median 1:33:11
Men
557/777
40-44
95/134
Field beaten
28%

The race, in three figures

Field beaten
44%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
372/777
Rank
Biggest loss
50m Sled Pull
+2:51
v median
725/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:43
    v median +0:16
    1000m SkiErg 5:22
    v median +0:52
  2. Block 02 9:30
    Running 2 5:55
    v median +0:17
    50m Sled Push 3:35
    v median +0:10
  3. Block 03 14:36
    Running 3 6:24
    v median +0:09
    50m Sled Pull 8:12
    v median +2:51
  4. Block 04 11:47
    Running 4 6:12
    v median +0:02
    80m Burpee Broad Jump 5:35
    v median −0:08
  5. Block 05 12:31
    Running 5 6:53
    v median +0:23
    1000m Row 5:38
    v median +0:43
  6. Block 06 8:38
    Running 6 6:09
    v median −0:05
    200m Farmers Carry 2:29
    v median +0:19
  7. Block 07 12:47
    Running 7 6:35
    v median +0:20
    100m Sandbag Lunges 6:12
    v median +0:57
  8. Block 08 15:55
    Running 8 6:53
    v median +0:24
    Wall Balls 9:02
    v median +1:45

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:07
0:05 0:02
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:11
0:27 0:44
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:35
1:24 0:11
B7 · 100m Sandbag Lunges
1:12
1:02 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777