The race, in three figures
The race, in words
1:42:59 at Dublin 2023 put Colin Keane 570th of 777 men in the Open division.
On the burpee broad jumps the field had the edge, by 1:45. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:52v median +0:25
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Block 02 10:25Running 2 7:09v median +1:31
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Block 03 12:18Running 3 6:47v median +0:32
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Block 04 14:17Running 4 6:49v median +0:39
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Block 05 12:45Running 5 7:22v median +0:52
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Block 06 9:00Running 6 6:45v median +0:31
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Block 07 13:28Running 7 6:50v median +0:35
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Block 08 14:19Running 8 7:07v median +0:38
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.