The race, in three figures
The race, in words
1:43:14 at Dublin 2023 put Carl Jarvis 572nd of 777 men in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 23% on the stations. On the sled push the field had the edge, by 3:59. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The field ran 2:35 slower at Dublin 2023 than at Malaga 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:14v median −0:13
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Block 02 13:01Running 2 5:37v median −0:01
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Block 03 11:36Running 3 6:41v median +0:26
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Block 04 14:02Running 4 6:39v median +0:29
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Block 05 11:46Running 5 6:39v median +0:09
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Block 06 9:06Running 6 6:36v median +0:22
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Block 07 12:59Running 7 6:46v median +0:31
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Block 08 15:00Running 8 6:44v median +0:15
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.