The race, in three figures
The race, in words
Niall Kelly finished 578th of 777 men in the Open division at Dublin 2023, in 1:43:32.
The stations carried this race: faster than 50% of the field across all eight, against 15% on the runs. The sandbag lunges cost the most time: 1:54 slower than the median. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races. Niall Kelly's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:48v median +1:21
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Block 02 11:49Running 2 8:39v median +3:01
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Block 03 11:22Running 3 7:17v median +1:02
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Block 04 10:24Running 4 5:46v median −0:24
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Block 05 11:43Running 5 6:52v median +0:22
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Block 06 10:26Running 6 6:55v median +0:41
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Block 07 16:11Running 7 9:02v median +2:47
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Block 08 14:48Running 8 7:45v median +1:16
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.