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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Kieran Dowd

IRL M 30-34 n = 777
Finish · net time
1:44:10
+10:59 v median 1:33:11
Men
585/777
30-34
141/175
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
31%
Stations
Biggest gain
1000m Row
+0:11
v median
520/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
641/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:20
    v median +0:53
    1000m SkiErg 5:00
    v median +0:30
  2. Block 02 10:41
    Running 2 6:58
    v median +1:20
    50m Sled Push 3:43
    v median +0:18
  3. Block 03 12:48
    Running 3 7:04
    v median +0:49
    50m Sled Pull 5:44
    v median +0:23
  4. Block 04 14:42
    Running 4 6:56
    v median +0:46
    80m Burpee Broad Jump 7:46
    v median +2:03
  5. Block 05 12:19
    Running 5 7:13
    v median +0:43
    1000m Row 5:06
    v median +0:11
  6. Block 06 9:43
    Running 6 6:53
    v median +0:39
    200m Farmers Carry 2:50
    v median +0:40
  7. Block 07 13:10
    Running 7 7:04
    v median +0:49
    100m Sandbag Lunges 6:06
    v median +0:51
  8. Block 08 15:40
    Running 8 8:10
    v median +1:41
    Wall Balls 7:30
    v median +0:13

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:10
0:16 0:54
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
1:02
0:27 0:35
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:38 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777