The race, in three figures
The race, in words
Kieran Dowd finished 585th of 777 men in the Open division at Dublin 2023, in 1:44:10.
If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:20v median +0:53
-
Block 02 10:41Running 2 6:58v median +1:20
-
Block 03 12:48Running 3 7:04v median +0:49
-
Block 04 14:42Running 4 6:56v median +0:46
-
Block 05 12:19Running 5 7:13v median +0:43
-
Block 06 9:43Running 6 6:53v median +0:39
-
Block 07 13:10Running 7 7:04v median +0:49
-
Block 08 15:40Running 8 8:10v median +1:41
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.