The race, in three figures
The race, in words
A top 10% finish for Shauna O Neill & Kelly Mc Menamin at Dublin 2023: 1:12:07, 13th of 352 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:34 quicker than the median and 13th of 352. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:14v median −0:51
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Block 02 6:49Running 2 5:17v median −1:22
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Block 03 9:04Running 3 5:50v median −1:17
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Block 04 8:32Running 4 5:56v median −1:14
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Block 05 10:53Running 5 6:01v median −1:19
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Block 06 7:35Running 6 6:07v median −1:08
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Block 07 8:54Running 7 6:03v median −1:15
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Block 08 8:34Running 8 5:56v median −1:10
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.