Emma Willis & Beth Russell — Dublin 2023

The race, in three figures

Field beaten

85%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

18/352

Rank

Biggest loss

1000m Row

−0:02

v median

170/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:39

75/352
v median −0:26

1000m SkiErg 4:27

76/352
v median −0:16
Block 02 7:45

Running 2 5:58

71/352
v median −0:41

50m Sled Push 1:47

109/352
v median −0:11
Block 03 10:13

Running 3 6:10

52/352
v median −0:57

50m Sled Pull 4:03

125/352
v median −0:23
Block 04 9:45

Running 4 6:12

55/352
v median −0:58

80m Burpee Broad Jump 3:33

107/352
v median −0:37
Block 05 11:21

Running 5 6:14

44/352
v median −1:06

1000m Row 5:07

170/352
v median −0:02
Block 06 8:12

Running 6 6:24

65/352
v median −0:51

200m Farmers Carry 1:48

134/352
v median −0:07
Block 07 9:00

Running 7 6:22

59/352
v median −0:56

100m Sandbag Lunges 2:38

18/352
v median −0:55
Block 08 9:11

Running 8 6:02

54/352
v median −1:04

Wall Balls 3:09

142/352
v median −0:08

Where the race went

Run total: 46:57
Stations: 26:32
Roxzone: 4:24
Best run lap: 5:58

Dublin 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg

0:04

0:04 0:00

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:45

0:13 0:32

B4 · 80m Burpee Broad Jump

0:25

0:20 0:05

B5 · 1000m Row

0:43

0:20 0:23

B6 · 200m Farmers Carry

0:53

0:44 0:09

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352