The race, in three figures
The race, in words
Beth Russell & Emma Willis finished 57th of 352 women's teams in the Doubles Open division at Dublin 2023, in 1:17:50, faster than 84% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Time in the roxzone, 4:24, was faster than 86% of the field.
Dublin cost the whole field time: about 2:52 more than the average race this season, going by 232 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:39v median −0:26
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Block 02 7:45Running 2 5:58v median −0:41
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Block 03 10:13Running 3 6:10v median −0:57
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Block 04 9:45Running 4 6:12v median −0:58
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Block 05 11:21Running 5 6:14v median −1:06
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Block 06 8:12Running 6 6:24v median −0:51
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Block 07 9:00Running 7 6:22v median −0:56
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Block 08 9:11Running 8 6:02v median −1:04
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.