Skip to content
Sign in Sign up
Ireland / Dublin 2023 / Doubles Open · Women / Season 6 (2023/24)

Grace Kirwan & Soha Smyth — Dublin 2023

Soha Smyth Grace Kirwan
W 30-34 n = 352
Finish · net time
1:20:01
−9:27 v median 1:29:28
Course +2:52 v season average ±0:36 · 232 teams
Women
76/352
30-34
38/158
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
29/352
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
96/352
Rank

The race, in words

1:20:01 at Dublin 2023 put Grace Kirwan & Soha Smyth 76th of 352 women's teams in the Doubles Open division, ahead of 78% of the field.

The sandbag lunges were where this race was made, 0:50 ahead of the median. Stronger after halfway: 1:57 better against the middle of the field than before it.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:18
    v median +0:13
    1000m SkiErg 4:29
    v median −0:14
  2. Block 02 8:10
    Running 2 6:38
    v median −0:01
    50m Sled Push 1:32
    v median −0:26
  3. Block 03 10:31
    Running 3 6:39
    v median −0:28
    50m Sled Pull 3:52
    v median −0:34
  4. Block 04 10:07
    Running 4 6:38
    v median −0:32
    80m Burpee Broad Jump 3:29
    v median −0:41
  5. Block 05 11:05
    Running 5 6:40
    v median −0:40
    1000m Row 4:25
    v median −0:44
  6. Block 06 8:30
    Running 6 6:47
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:12
  7. Block 07 9:22
    Running 7 6:39
    v median −0:39
    100m Sandbag Lunges 2:43
    v median −0:50
  8. Block 08 8:53
    Running 8 6:10
    v median −0:56
    Wall Balls 2:43
    v median −0:34

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:39
0:33 0:06
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
0:51
0:42 0:09
B7 · 100m Sandbag Lunges
0:48
0:42 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:03 ahead

Elsewhere

The board

Doubles Open · Women at Dublin 2023

See this race on page 2
Source Official
Event
Dublin 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5DD
Measured against
Women · n = 352