The race, in three figures
The race, in words
In the Doubles Open division at Dublin 2023, Sophie Lagan & Hannah Murray crossed the line in 1:22:51: 96th of 352 women's teams, faster than 73% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:56v median −0:09
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Block 02 7:48Running 2 6:06v median −0:33
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Block 03 9:57Running 3 6:30v median −0:37
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Block 04 11:34Running 4 6:44v median −0:26
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Block 05 12:18Running 5 7:22v median +0:02
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Block 06 8:15Running 6 6:53v median −0:22
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Block 07 10:02Running 7 7:00v median −0:18
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Block 08 9:41Running 8 6:35v median −0:31
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women's teams who finished.