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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Shane Mcnamara

IRL M 40-44 n = 777
Finish · net time
1:45:34
+12:23 v median 1:33:11
Men
603/777
40-44
106/134
Field beaten
22%

The race, in three figures

Field beaten
28%
Runs
24%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
284/777
Rank
Biggest loss
Wall Balls
+2:26
v median
606/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:20
    v median +1:53
    1000m SkiErg 4:52
    v median +0:22
  2. Block 02 10:43
    Running 2 6:03
    v median +0:25
    50m Sled Push 4:40
    v median +1:15
  3. Block 03 13:15
    Running 3 6:04
    v median −0:11
    50m Sled Pull 7:11
    v median +1:50
  4. Block 04 12:31
    Running 4 7:28
    v median +1:18
    80m Burpee Broad Jump 5:03
    v median −0:40
  5. Block 05 11:38
    Running 5 6:26
    v median −0:04
    1000m Row 5:12
    v median +0:17
  6. Block 06 9:06
    Running 6 6:19
    v median +0:05
    200m Farmers Carry 2:47
    v median +0:37
  7. Block 07 12:46
    Running 7 6:40
    v median +0:25
    100m Sandbag Lunges 6:06
    v median +0:51
  8. Block 08 17:36
    Running 8 7:53
    v median +1:24
    Wall Balls 9:43
    v median +2:26

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:18
0:45 0:33
B4 · 80m Burpee Broad Jump
1:51
0:34 1:17
B5 · 1000m Row
0:56
0:18 0:38
B6 · 200m Farmers Carry
1:25
1:16 0:09
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:02 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777