The race, in three figures
The race, in words
Alan Logan finished 607th of 777 men in the Open division at Dublin 2023, in 1:46:02.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 16% on the stations. The wall balls cost the most time: 4:31 slower than the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it.
This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:23v median −0:04
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Block 02 9:14Running 2 5:41v median +0:03
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Block 03 14:19Running 3 7:50v median +1:35
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Block 04 13:51Running 4 6:21v median +0:11
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Block 05 11:34Running 5 6:40v median +0:10
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Block 06 9:44Running 6 6:24v median +0:10
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Block 07 13:52Running 7 6:43v median +0:28
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Block 08 18:53Running 8 7:05v median +0:36
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.