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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Derek Keogh

IRL M 40-44 n = 777
Finish · net time
1:46:27
+13:16 v median 1:33:11
Men
613/777
40-44
109/134
Field beaten
21%

The race, in three figures

Field beaten
31%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
382/777
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
703/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:32
    v median +0:05
    1000m SkiErg 4:29
    v median −0:01
  2. Block 02 10:25
    Running 2 6:51
    v median +1:13
    50m Sled Push 3:34
    v median +0:09
  3. Block 03 12:12
    Running 3 6:01
    v median −0:14
    50m Sled Pull 6:11
    v median +0:50
  4. Block 04 12:55
    Running 4 6:22
    v median +0:12
    80m Burpee Broad Jump 6:33
    v median +0:50
  5. Block 05 12:21
    Running 5 7:13
    v median +0:43
    1000m Row 5:08
    v median +0:13
  6. Block 06 9:35
    Running 6 7:07
    v median +0:53
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 15:18
    Running 7 7:35
    v median +1:20
    100m Sandbag Lunges 7:43
    v median +2:28
  8. Block 08 15:04
    Running 8 6:53
    v median +0:24
    Wall Balls 8:11
    v median +0:54

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
0:21
0:20 0:01
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
1:25
0:55 0:30
B6 · 200m Farmers Carry
9:48
21:16 −11:28
B7 · 100m Sandbag Lunges
−3:35
−15:31 11:56
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777