The race, in three figures
The race, in words
Joe Moran finished 621st of 777 men in the Open division at Dublin 2023, in 1:47:21.
If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:15v median +0:48
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Block 02 10:58Running 2 7:43v median +2:05
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Block 03 13:45Running 3 8:07v median +1:52
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Block 04 14:05Running 4 6:54v median +0:44
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Block 05 12:03Running 5 7:17v median +0:47
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Block 06 9:11Running 6 6:50v median +0:36
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Block 07 13:53Running 7 6:50v median +0:35
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Block 08 18:44Running 8 9:55v median +3:26
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.