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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

John Donaghy

IRL M 25-29 n = 777
Finish · net time
1:49:02
+15:51 v median 1:33:11
Men
632/777
25-29
83/97
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
263/777
Rank
Biggest loss
50m Sled Pull
+2:10
v median
688/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:26
    v median −0:01
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 9:32
    Running 2 5:45
    v median +0:07
    50m Sled Push 3:47
    v median +0:22
  3. Block 03 13:52
    Running 3 6:21
    v median +0:06
    50m Sled Pull 7:31
    v median +2:10
  4. Block 04 14:53
    Running 4 7:46
    v median +1:36
    80m Burpee Broad Jump 7:07
    v median +1:24
  5. Block 05 13:55
    Running 5 8:26
    v median +1:56
    1000m Row 5:29
    v median +0:34
  6. Block 06 10:50
    Running 6 8:01
    v median +1:47
    200m Farmers Carry 2:49
    v median +0:39
  7. Block 07 13:18
    Running 7 7:53
    v median +1:38
    100m Sandbag Lunges 5:25
    v median +0:10
  8. Block 08 16:50
    Running 8 9:11
    v median +2:42
    Wall Balls 7:39
    v median +0:22

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
1:05
0:07 0:58
B3 · 50m Sled Pull
1:43
0:34 1:09
B4 · 80m Burpee Broad Jump
1:05
0:55 0:10
B5 · 1000m Row
1:28
0:45 0:43
B6 · 200m Farmers Carry
1:24
1:15 0:09
B7 · 100m Sandbag Lunges
1:20
1:08 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:30 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777