The race, in three figures
The race, in words
Ashley Truscott finished 649th of 777 men in the Open division at Dublin 2023, in 1:50:43.
Nowhere gained more than the burpee broad jumps: 1:06 on the median. The wall balls cost the most time: 2:31 slower than the median. The race faded late: the second half went 6:59 worse against the middle of the field than the first.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:06v median +1:39
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Block 02 9:58Running 2 6:23v median +0:45
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Block 03 14:00Running 3 7:01v median +0:46
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Block 04 11:28Running 4 6:51v median +0:41
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Block 05 16:22Running 5 9:47v median +3:17
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Block 06 9:45Running 6 6:47v median +0:33
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Block 07 13:52Running 7 8:02v median +1:47
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Block 08 17:40Running 8 7:52v median +1:23
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.