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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Chris Coady

IRL M 45-49 n = 777
Finish · net time
1:51:45
+18:34 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
659/777
45-49
56/77
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
373/777
Rank
Biggest loss
Wall Balls
+9:16
v median
768/777
Rank

The race, in words

1:51:45 at Dublin 2023 put Chris Coady 659th of 777 men in the Open division.

The wall balls cost the most time: 9:16 slower than the median. A harder second half: 8:43 more lost to the middle of the field after halfway than before it.

This was a slow day in Dublin. Measured against their other races this season, the people who raced here lost about 5:09.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:50
    v median +0:23
    1000m SkiErg 5:10
    v median +0:40
  2. Block 02 10:05
    Running 2 6:19
    v median +0:41
    50m Sled Push 3:46
    v median +0:21
  3. Block 03 11:55
    Running 3 6:37
    v median +0:22
    50m Sled Pull 5:18
    v median −0:03
  4. Block 04 14:56
    Running 4 6:50
    v median +0:40
    80m Burpee Broad Jump 8:06
    v median +2:23
  5. Block 05 11:55
    Running 5 6:57
    v median +0:27
    1000m Row 4:58
    v median +0:03
  6. Block 06 10:02
    Running 6 7:04
    v median +0:50
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 12:57
    Running 7 7:15
    v median +1:00
    100m Sandbag Lunges 5:42
    v median +0:27
  8. Block 08 24:23
    Running 8 7:50
    v median +1:21
    Wall Balls 16:33
    v median +9:16

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:55
0:07 0:48
B3 · 50m Sled Pull
1:07
0:16 0:51
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:02
0:33 0:29
B6 · 200m Farmers Carry
1:19
1:04 0:15
B7 · 100m Sandbag Lunges
1:17
1:06 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:13 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 14
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777