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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Paul Tolan

IRL M 45-49 n = 777
Finish · net time
1:52:19
+19:08 v median 1:33:11
Men
662/777
45-49
57/77
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
255/777
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
648/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:04
    v median +2:37
    1000m SkiErg 4:23
    v median −0:07
  2. Block 02 10:30
    Running 2 6:44
    v median +1:06
    50m Sled Push 3:46
    v median +0:21
  3. Block 03 13:12
    Running 3 6:59
    v median +0:44
    50m Sled Pull 6:13
    v median +0:52
  4. Block 04 14:57
    Running 4 7:06
    v median +0:56
    80m Burpee Broad Jump 7:51
    v median +2:08
  5. Block 05 12:55
    Running 5 7:21
    v median +0:51
    1000m Row 5:34
    v median +0:39
  6. Block 06 9:44
    Running 6 7:23
    v median +1:09
    200m Farmers Carry 2:21
    v median +0:11
  7. Block 07 14:04
    Running 7 7:57
    v median +1:42
    100m Sandbag Lunges 6:07
    v median +0:52
  8. Block 08 18:27
    Running 8 9:49
    v median +3:20
    Wall Balls 8:38
    v median +1:21

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
0:47
0:18 0:29
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
1:17
0:26 0:51
B4 · 80m Burpee Broad Jump
1:00
0:36 0:24
B5 · 1000m Row
1:08
0:25 0:43
B6 · 200m Farmers Carry
1:25
1:11 0:14
B7 · 100m Sandbag Lunges
1:44
1:15 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777