The race, in three figures
The race, in words
1:53:43 at Dublin 2023 put Alistair McSporran 667th of 777 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 3:39 behind the median. A harder second half: 5:29 more lost to the middle of the field after halfway than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:46v median +0:19
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Block 02 11:23Running 2 6:33v median +0:55
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Block 03 13:34Running 3 7:03v median +0:48
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Block 04 14:47Running 4 7:25v median +1:15
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Block 05 13:14Running 5 8:21v median +1:51
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Block 06 10:31Running 6 7:38v median +1:24
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Block 07 16:53Running 7 7:59v median +1:44
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Block 08 18:12Running 8 9:43v median +3:14
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.