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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alistair McSporran

GBR M 35-39 n = 777
Finish · net time
1:53:43
+20:32 v median 1:33:11
Men
667/777
35-39
177/190
Field beaten
14%

The race, in three figures

Field beaten
11%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
334/777
Rank
Biggest loss
100m Sandbag Lunges
+3:39
v median
739/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:46
    v median +0:19
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 11:23
    Running 2 6:33
    v median +0:55
    50m Sled Push 4:50
    v median +1:25
  3. Block 03 13:34
    Running 3 7:03
    v median +0:48
    50m Sled Pull 6:31
    v median +1:10
  4. Block 04 14:47
    Running 4 7:25
    v median +1:15
    80m Burpee Broad Jump 7:22
    v median +1:39
  5. Block 05 13:14
    Running 5 8:21
    v median +1:51
    1000m Row 4:53
    v median −0:02
  6. Block 06 10:31
    Running 6 7:38
    v median +1:24
    200m Farmers Carry 2:53
    v median +0:43
  7. Block 07 16:53
    Running 7 7:59
    v median +1:44
    100m Sandbag Lunges 8:54
    v median +3:39
  8. Block 08 18:12
    Running 8 9:43
    v median +3:14
    Wall Balls 8:29
    v median +1:12

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:03
0:03 0:00
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:35
0:23 1:12
B4 · 80m Burpee Broad Jump
0:45
0:34 0:11
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:07
0:59 0:08
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:11 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777