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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Simon Gunn

GBR M 45-49 n = 777
Finish · net time
1:54:39
+21:28 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
676/777
45-49
59/77
Field beaten
13%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
226/777
Rank
Biggest loss
50m Sled Pull
+3:08
v median
732/777
Rank

The race, in words

Simon Gunn finished 676th of 777 men in the Open division at Dublin 2023, in 1:54:39.

If there was time left out there, it was on the sled pull, 3:08 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:52, behind 87% of the field.

Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:09
    v median +0:42
    v median +0:32
  2. Block 02 11:40
    Running 2 6:46
    v median +1:08
    v median +1:29
  3. Block 03 15:45
    Running 3 7:16
    v median +1:01
    v median +3:08
  4. Block 04 12:14
    Running 4 7:30
    v median +1:20
    v median −0:59
  5. Block 05 13:38
    Running 5 7:49
    v median +1:19
    1000m Row 5:49
    v median +0:54
  6. Block 06 10:09
    Running 6 7:43
    v median +1:29
    v median +0:16
  7. Block 07 15:25
    Running 7 7:51
    v median +1:36
    v median +2:19
  8. Block 08 17:51
    Running 8 7:45
    v median +1:16
    Wall Balls 10:06
    v median +2:49

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
0:10
0:10 0:00
B2 · 50m Sled Push
1:21
0:10 1:11
B3 · 50m Sled Pull
1:55
0:25 1:30
B4 · 80m Burpee Broad Jump
1:09
0:38 0:31
B5 · 1000m Row
1:27
0:43 0:44
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:07 behind

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 14
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777