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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Rory Mcgrath

GBR M 35-39 n = 777
Finish · net time
1:57:26
+24:15 v median 1:33:11
Men
694/777
35-39
181/190
Field beaten
11%

The race, in three figures

Field beaten
36%
Runs
4%
Stations
Biggest gain
1000m Row
+0:04
v median
463/777
Rank
Biggest loss
100m Sandbag Lunges
+9:29
v median
776/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:52
    v median +0:25
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 11:18
    Running 2 6:11
    v median +0:33
    50m Sled Push 5:07
    v median +1:42
  3. Block 03 13:59
    Running 3 6:33
    v median +0:18
    50m Sled Pull 7:26
    v median +2:05
  4. Block 04 14:17
    Running 4 6:37
    v median +0:27
    80m Burpee Broad Jump 7:40
    v median +1:57
  5. Block 05 11:38
    Running 5 6:39
    v median +0:09
    1000m Row 4:59
    v median +0:04
  6. Block 06 8:43
    Running 6 6:28
    v median +0:14
    200m Farmers Carry 2:15
    v median +0:05
  7. Block 07 21:38
    Running 7 6:54
    v median +0:39
    100m Sandbag Lunges 14:44
    v median +9:29
  8. Block 08 20:23
    Running 8 7:15
    v median +0:46
    Wall Balls 13:08
    v median +5:51

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:47
0:21 0:26
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
2:17
0:50 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:54 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777