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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Niki Massey

GBR M 45-49 n = 777
Finish · net time
1:59:59
+26:48 v median 1:33:11
Men
710/777
45-49
63/77
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
12%
Stations
Biggest gain
1000m Row
+0:27
v median
641/777
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
722/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:07
    v median +0:40
    1000m SkiErg 5:02
    v median +0:32
  2. Block 02 11:12
    Running 2 6:43
    v median +1:05
    50m Sled Push 4:29
    v median +1:04
  3. Block 03 12:55
    Running 3 6:49
    v median +0:34
    50m Sled Pull 6:06
    v median +0:45
  4. Block 04 15:53
    Running 4 6:49
    v median +0:39
    80m Burpee Broad Jump 9:04
    v median +3:21
  5. Block 05 12:32
    Running 5 7:10
    v median +0:40
    1000m Row 5:22
    v median +0:27
  6. Block 06 9:51
    Running 6 6:57
    v median +0:43
    200m Farmers Carry 2:54
    v median +0:44
  7. Block 07 17:02
    Running 7 9:07
    v median +2:52
    100m Sandbag Lunges 7:55
    v median +2:40
  8. Block 08 18:36
    Running 8 8:05
    v median +1:36
    Wall Balls 10:31
    v median +3:14

Roxzone, per block

Approach · Exit 12:58

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
1:51
0:21 1:30
B3 · 50m Sled Pull
1:46
0:35 1:11
B4 · 80m Burpee Broad Jump
1:22
0:52 0:30
B5 · 1000m Row
1:44
0:53 0:51
B6 · 200m Farmers Carry
1:52
1:38 0:14
B7 · 100m Sandbag Lunges
4:17
1:47 2:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:27 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777