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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Grant Anthony

GBR M 45-49 n = 777
Finish · net time
2:01:06
+27:55 v median 1:33:11
Men
714/777
45-49
65/77
Field beaten
8%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
678/777
Rank
Biggest loss
50m Sled Pull
+10:03
v median
783/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:55
    v median +0:28
    1000m SkiErg 4:56
    v median +0:26
  2. Block 02 11:41
    Running 2 6:54
    v median +1:16
    50m Sled Push 4:47
    v median +1:22
  3. Block 03 22:10
    Running 3 6:46
    v median +0:31
    50m Sled Pull 15:24
    v median +10:03
  4. Block 04 13:54
    Running 4 7:28
    v median +1:18
    80m Burpee Broad Jump 6:26
    v median +0:43
  5. Block 05 12:31
    Running 5 7:05
    v median +0:35
    1000m Row 5:26
    v median +0:31
  6. Block 06 10:03
    Running 6 6:54
    v median +0:40
    200m Farmers Carry 3:09
    v median +0:59
  7. Block 07 15:29
    Running 7 7:17
    v median +1:02
    100m Sandbag Lunges 8:12
    v median +2:57
  8. Block 08 18:51
    Running 8 7:26
    v median +0:57
    Wall Balls 11:25
    v median +4:08

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:31
0:25 1:06
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
1:27
0:43 0:44
B6 · 200m Farmers Carry
1:24
1:12 0:12
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:34 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777