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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Jon Clarke

IRL M 40-44 n = 777
Finish · net time
2:01:16
+28:05 v median 1:33:11
Men
715/777
40-44
128/134
Field beaten
8%

The race, in three figures

Field beaten
6%
Runs
13%
Stations
Biggest gain
50m Sled Push
−0:23
v median
240/777
Rank
Biggest loss
Wall Balls
+4:28
v median
696/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:59
    v median +2:32
    1000m SkiErg 4:59
    v median +0:29
  2. Block 02 10:09
    Running 2 7:07
    v median +1:29
    50m Sled Push 3:02
    v median −0:23
  3. Block 03 14:45
    Running 3 7:21
    v median +1:06
    50m Sled Pull 7:24
    v median +2:03
  4. Block 04 16:45
    Running 4 7:45
    v median +1:35
    80m Burpee Broad Jump 9:00
    v median +3:17
  5. Block 05 13:47
    Running 5 8:18
    v median +1:48
    1000m Row 5:29
    v median +0:34
  6. Block 06 10:36
    Running 6 8:14
    v median +2:00
    200m Farmers Carry 2:22
    v median +0:12
  7. Block 07 15:18
    Running 7 8:36
    v median +2:21
    100m Sandbag Lunges 6:42
    v median +1:27
  8. Block 08 20:47
    Running 8 9:02
    v median +2:33
    Wall Balls 11:45
    v median +4:28

Roxzone, per block

Approach · Exit 8:20

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:27
0:26 1:01
B4 · 80m Burpee Broad Jump
0:54
0:42 0:12
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:35
1:21 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:44 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777