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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Ian Donnell

GBR M 30-34 n = 777
Finish · net time
2:01:38
+28:27 v median 1:33:11
Men
719/777
30-34
163/175
Field beaten
8%

The race, in three figures

Field beaten
8%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:13
v median
310/777
Rank
Biggest loss
80m Burpee Broad Jump
+3:22
v median
724/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:26
    v median +0:59
    1000m SkiErg 5:23
    v median +0:53
  2. Block 02 10:25
    Running 2 7:13
    v median +1:35
    50m Sled Push 3:12
    v median −0:13
  3. Block 03 16:48
    Running 3 8:50
    v median +2:35
    50m Sled Pull 7:58
    v median +2:37
  4. Block 04 17:12
    Running 4 8:07
    v median +1:57
    80m Burpee Broad Jump 9:05
    v median +3:22
  5. Block 05 15:00
    Running 5 9:02
    v median +2:32
    1000m Row 5:58
    v median +1:03
  6. Block 06 10:25
    Running 6 7:45
    v median +1:31
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 12:56
    Running 7 7:30
    v median +1:15
    100m Sandbag Lunges 5:26
    v median +0:11
  8. Block 08 17:28
    Running 8 7:57
    v median +1:28
    Wall Balls 9:31
    v median +2:14

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
2:33
0:08 2:25
B3 · 50m Sled Pull
0:50
0:33 0:17
B4 · 80m Burpee Broad Jump
3:23
1:26 1:57
B5 · 1000m Row
1:18
0:47 0:31
B6 · 200m Farmers Carry
1:49
1:36 0:13
B7 · 100m Sandbag Lunges
1:44
1:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:06 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777