The race, in three figures
The race, in words
2:03:08 at Dublin 2023 put Colm Ginty 721st of 777 men in the Open division.
The burpee broad jumps cost the most time: 4:32 slower than the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:00v median +0:33
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Block 02 11:41Running 2 6:40v median +1:02
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Block 03 16:18Running 3 8:01v median +1:46
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Block 04 18:36Running 4 8:21v median +2:11
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Block 05 13:44Running 5 8:22v median +1:52
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Block 06 11:35Running 6 8:50v median +2:36
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Block 07 15:30Running 7 8:29v median +2:14
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Block 08 19:11Running 8 9:49v median +3:20
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.