The race, in three figures
The race, in words
Jo Mulhern finished 731st of 777 men in the Open division at Dublin 2023, in 2:05:59.
The sandbag lunges cost the most time: 8:38 slower than the median. A harder second half: 8:33 more lost to the middle of the field after halfway than before it.
Dublin ran slow: the 476 athletes who also raced elsewhere this season were about 5:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:18v median +1:51
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Block 02 10:12Running 2 6:01v median +0:23
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Block 03 15:34Running 3 6:40v median +0:25
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Block 04 17:25Running 4 6:40v median +0:30
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Block 05 13:54Running 5 7:44v median +1:14
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Block 06 9:25Running 6 6:49v median +0:35
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Block 07 20:48Running 7 6:55v median +0:40
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Block 08 21:18Running 8 7:48v median +1:19
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.