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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Micky Weissmann

IRL M 45-49 n = 777
Finish · net time
2:17:47
+44:36 v median 1:33:11
Men
756/777
45-49
73/77
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+1:11
v median
752/777
Rank
Biggest loss
Wall Balls
+6:32
v median
742/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 4:53
    v median +1:26
    1000m SkiErg 6:16
    v median +1:46
  2. Block 02 14:04
    Running 2 8:37
    v median +2:59
    50m Sled Push 5:27
    v median +2:02
  3. Block 03 19:29
    Running 3 9:24
    v median +3:09
    50m Sled Pull 10:05
    v median +4:44
  4. Block 04 17:05
    Running 4 8:45
    v median +2:35
    80m Burpee Broad Jump 8:20
    v median +2:37
  5. Block 05 15:12
    Running 5 8:52
    v median +2:22
    1000m Row 6:20
    v median +1:25
  6. Block 06 11:15
    Running 6 7:54
    v median +1:40
    200m Farmers Carry 3:21
    v median +1:11
  7. Block 07 14:43
    Running 7 8:06
    v median +1:51
    100m Sandbag Lunges 6:37
    v median +1:22
  8. Block 08 23:32
    Running 8 9:43
    v median +3:14
    Wall Balls 13:49
    v median +6:32

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:09
0:08 0:01
B2 · 50m Sled Push
2:08
0:25 1:43
B3 · 50m Sled Pull
2:17
0:52 1:25
B4 · 80m Burpee Broad Jump
1:46
1:08 0:38
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:36
1:23 0:13
B7 · 100m Sandbag Lunges
2:00
1:42 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:15 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777