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Ireland / Dublin 2023 / Individual Open · Men / Season 6 (2023/24)

Joe Gaynor

IRL M 70-74 n = 777
Finish · net time
2:18:13
+45:02 v median 1:33:11
Course +5:09 v season average ±0:21 · 476 athletes
Men
757/777
70-74
1
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
572/777
Rank
Biggest loss
Wall Balls
+8:29
v median
764/777
Rank

The race, in words

Joe Gaynor finished 757th of 777 men in the Open division at Dublin 2023, in 2:18:13.

The wall balls cost the most time: 8:29 slower than the median. The roxzone cost time: 12:43, behind 97% of the field.

Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:22
    v median +1:55
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 10:20
    Running 2 6:23
    v median +0:45
    50m Sled Push 3:57
    v median +0:32
  3. Block 03 17:38
    Running 3 8:15
    v median +2:00
    50m Sled Pull 9:23
    v median +4:02
  4. Block 04 20:45
    Running 4 7:44
    v median +1:34
    80m Burpee Broad Jump 13:01
    v median +7:18
  5. Block 05 14:12
    Running 5 8:26
    v median +1:56
    1000m Row 5:46
    v median +0:51
  6. Block 06 11:09
    Running 6 8:13
    v median +1:59
    200m Farmers Carry 2:56
    v median +0:46
  7. Block 07 17:17
    Running 7 9:08
    v median +2:53
    100m Sandbag Lunges 8:09
    v median +2:54
  8. Block 08 24:10
    Running 8 8:24
    v median +1:55
    Wall Balls 15:46
    v median +8:29

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
0:07
0:06 0:01
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:33
0:28 1:05
B4 · 80m Burpee Broad Jump
1:22
0:57 0:25
B5 · 1000m Row
1:41
0:49 0:52
B6 · 200m Farmers Carry
9:58
20:42 −10:44
B7 · 100m Sandbag Lunges
−3:17
−14:26 11:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2023

See this race on page 16
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777