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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Shane Cooney

IRL M 16-24 n = 777
Finish · net time
2:19:33
+46:22 v median 1:33:11
Men
761/777
16-24
33/36
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:30
v median
625/777
Rank
Biggest loss
50m Sled Pull
+7:05
v median
777/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:35
    v median +0:08
    1000m SkiErg 5:32
    v median +1:02
  2. Block 02 12:11
    Running 2 5:51
    v median +0:13
    50m Sled Push 6:20
    v median +2:55
  3. Block 03 21:01
    Running 3 8:35
    v median +2:20
    50m Sled Pull 12:26
    v median +7:05
  4. Block 04 17:27
    Running 4 7:58
    v median +1:48
    80m Burpee Broad Jump 9:29
    v median +3:46
  5. Block 05 15:10
    Running 5 8:21
    v median +1:51
    1000m Row 6:49
    v median +1:54
  6. Block 06 10:22
    Running 6 7:42
    v median +1:28
    200m Farmers Carry 2:40
    v median +0:30
  7. Block 07 18:25
    Running 7 8:55
    v median +2:40
    100m Sandbag Lunges 9:30
    v median +4:15
  8. Block 08 25:34
    Running 8 12:12
    v median +5:43
    Wall Balls 13:22
    v median +6:05

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:16
0:15 0:01
B2 · 50m Sled Push
1:51
0:08 1:43
B3 · 50m Sled Pull
2:23
0:42 1:41
B4 · 80m Burpee Broad Jump
1:16
1:00 0:16
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
1:33
1:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:01 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777