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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Justin Ryan

GBR M 40-44 n = 777
Finish · net time
2:27:11
+54:00 v median 1:33:11
Men
765/777
40-44
134/134
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
497/777
Rank
Biggest loss
100m Sandbag Lunges
+9:37
v median
777/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:28
    v median +1:01
    1000m SkiErg 4:38
    v median +0:08
  2. Block 02 14:03
    Running 2 10:12
    v median +4:34
    50m Sled Push 3:51
    v median +0:26
  3. Block 03 16:45
    Running 3 9:58
    v median +3:43
    50m Sled Pull 6:47
    v median +1:26
  4. Block 04 17:53
    Running 4 9:28
    v median +3:18
    80m Burpee Broad Jump 8:25
    v median +2:42
  5. Block 05 16:04
    Running 5 10:52
    v median +4:22
    1000m Row 5:12
    v median +0:17
  6. Block 06 12:24
    Running 6 9:53
    v median +3:39
    200m Farmers Carry 2:31
    v median +0:21
  7. Block 07 25:07
    Running 7 10:15
    v median +4:00
    100m Sandbag Lunges 14:52
    v median +9:37
  8. Block 08 25:27
    Running 8 10:56
    v median +4:27
    Wall Balls 14:31
    v median +7:14

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
0:08
0:05 0:03
B2 · 50m Sled Push
2:12
0:12 2:00
B3 · 50m Sled Pull
2:22
0:42 1:40
B4 · 80m Burpee Broad Jump
1:05
0:50 0:15
B5 · 1000m Row
1:38
0:46 0:52
B6 · 200m Farmers Carry
1:28
1:18 0:10
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:39 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777