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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

Alan Mcgovern

IRL M 30-34 n = 777
Finish · net time
2:31:48
+58:37 v median 1:33:11
Men
769/777
30-34
175/175
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:53
v median
767/777
Rank
Biggest loss
Wall Balls
+10:40
v median
774/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:33
    v median +1:06
    1000m SkiErg 5:23
    v median +0:53
  2. Block 02 13:25
    Running 2 7:51
    v median +2:13
    50m Sled Push 5:34
    v median +2:09
  3. Block 03 16:50
    Running 3 8:28
    v median +2:13
    50m Sled Pull 8:22
    v median +3:01
  4. Block 04 20:32
    Running 4 9:06
    v median +2:56
    80m Burpee Broad Jump 11:26
    v median +5:43
  5. Block 05 15:18
    Running 5 9:08
    v median +2:38
    1000m Row 6:10
    v median +1:15
  6. Block 06 12:38
    Running 6 9:21
    v median +3:07
    200m Farmers Carry 3:17
    v median +1:07
  7. Block 07 19:55
    Running 7 10:03
    v median +3:48
    100m Sandbag Lunges 9:52
    v median +4:37
  8. Block 08 28:49
    Running 8 10:52
    v median +4:23
    Wall Balls 17:57
    v median +10:40

Roxzone, per block

Approach · Exit 14:33

B1 · 1000m SkiErg
0:09
0:07 0:02
B2 · 50m Sled Push
1:58
0:32 1:26
B3 · 50m Sled Pull
1:59
0:39 1:20
B4 · 80m Burpee Broad Jump
2:15
0:51 1:24
B5 · 1000m Row
2:07
0:34 1:33
B6 · 200m Farmers Carry
2:59
1:25 1:34
B7 · 100m Sandbag Lunges
3:06
1:24 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:16 behind
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777