Katie Russell & Aoife McNulty — Dublin 2023

The race, in three figures

Field beaten

78%

Runs

49%

Stations

Biggest gain

1000m SkiErg

−0:20

v median

45/352

Rank

Biggest loss

50m Sled Push

+0:39

v median

324/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:30

Running 1 3:07

11/352
v median −0:58

1000m SkiErg 4:23

45/352
v median −0:20
Block 02 8:30

Running 2 5:53

62/352
v median −0:46

50m Sled Push 2:37

324/352
v median +0:39
Block 03 11:11

Running 3 6:24

83/352
v median −0:43

50m Sled Pull 4:47

227/352
v median +0:21
Block 04 11:00

Running 4 6:44

118/352
v median −0:26

80m Burpee Broad Jump 4:16

190/352
v median +0:06
Block 05 11:32

Running 5 6:40

88/352
v median −0:40

1000m Row 4:52

89/352
v median −0:17
Block 06 8:21

Running 6 6:39

94/352
v median −0:36

200m Farmers Carry 1:42

79/352
v median −0:13
Block 07 10:54

Running 7 7:09

159/352
v median −0:09

100m Sandbag Lunges 3:45

211/352
v median +0:12
Block 08 9:31

Running 8 6:20

93/352
v median −0:46

Wall Balls 3:11

150/352
v median −0:06

Where the race went

Run total: 48:53
Stations: 29:33
Roxzone: 4:50
Best run lap: 5:53

Amsterdam 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:06

0:05 0:01

B2 · 50m Sled Push

0:40

0:06 0:34

B3 · 50m Sled Pull

1:02

0:21 0:41

B4 · 80m Burpee Broad Jump

0:35

0:28 0:07

B5 · 1000m Row

0:48

0:22 0:26

B6 · 200m Farmers Carry

0:47

0:39 0:08

B7 · 100m Sandbag Lunges

0:51

0:43 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352