Alana Coulter & Maria Lamsiah — Dublin 2023

The race, in three figures

Field beaten

72%

Runs

61%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

65/352

Rank

Biggest loss

80m Burpee Broad Jump

+0:14

v median

211/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 3:38

72/352
v median −0:27

1000m SkiErg 4:42

175/352
v median −0:01
Block 02 7:38

Running 2 5:58

73/352
v median −0:41

50m Sled Push 1:40

66/352
v median −0:18
Block 03 10:04

Running 3 6:22

76/352
v median −0:45

50m Sled Pull 3:42

65/352
v median −0:44
Block 04 10:57

Running 4 6:33

100/352
v median −0:37

80m Burpee Broad Jump 4:24

211/352
v median +0:14
Block 05 11:58

Running 5 6:54

118/352
v median −0:26

1000m Row 5:04

153/352
v median −0:05
Block 06 9:08

Running 6 7:05

152/352
v median −0:10

200m Farmers Carry 2:03

245/352
v median +0:08
Block 07 10:20

Running 7 6:49

108/352
v median −0:29

100m Sandbag Lunges 3:31

167/352
v median −0:02
Block 08 10:12

Running 8 7:02

169/352
v median −0:04

Wall Balls 3:10

143/352
v median −0:07

Where the race went

Run total: 50:16
Stations: 28:16
Roxzone: 6:01
Best run lap: 5:58

Gdansk 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg

0:05

0:04 0:01

B2 · 50m Sled Push

0:41

0:07 0:34

B3 · 50m Sled Pull

1:25

0:33 0:52

B4 · 80m Burpee Broad Jump

0:33

0:25 0:08

B5 · 1000m Row

1:13

0:31 0:42

B6 · 200m Farmers Carry

1:05

0:57 0:08

B7 · 100m Sandbag Lunges

0:58

0:53 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead

Source Official

Event

Dublin 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5DD

Measured against

Women · n = 352